Thrival Living

Move Better. Feel Stronger. Thrive Longer.

Thrival Living Community Sessions

Move Better.
Feel Stronger.
Thrive Longer.

A welcoming weekly movement session designed to help you reconnect with your body through intentional movement, mobility, strength, balance and community.

Book Your Session →
Thrival Living community session

Real people. Real movement. Real results.

Is this for you?

Perfect if you —

  • Feel stiff or tight and want to move freely again
  • Want to regain confidence in your movement
  • Feel intimidated by gyms
  • Want to feel stronger and more capable
  • Value connection and community
  • Simply want to move and feel better

What we use —

  • Resistance bands
  • Bodyweight movement
  • Mobility flow
  • Balance and coordination
  • Adaptable for all levels
Thrival Living group at Kirra Hill

Community sessions at Kirra Hill Community Hall, Coolangatta.

Session Details

📍
Location
Kirra Community Hall
1 Garrick St, Coolangatta QLD 4225
📅
Day
Every Monday
🕛
Time
12pm – 1pm
👥
Who
All levels welcome
Ages 40+

No gym experience needed. All exercises are adaptable for different fitness levels and abilities.

Choose Your Option

Casual

Single Session

$15
Drop in any Monday
No commitment needed
Book a Casual Session — $15
Best Value

4-Week Founding Pass

$49
4 sessions, save $11
Founding member pricing
Book the 4-Week Pass — $49

How you'll feel.

Walking out after your first session, most people notice something they weren't expecting.

A little more connected to yourself.
A little more confident in what your body can do.

That's what we're going for. Every single Monday.

Ready to join us?

Choose a session below or contact Brennan directly if you have any questions.

Book a Casual Session — $15 Book the 4-Week Pass — $49

Questions? Call or text Brennan on 0402 271 083

Brennan — Founder, Thrival Living
Movement coach and personal trainer based on the Gold Coast.
Move Better. Feel Stronger. Thrive Longer.

Discover The Thrival Living Circle →